Wednesday, November 21, 2007

Fitness & Rehab Newsletter #44

Fitness & Rehabilitation Newsletter

In Issue #44

- Ballast Ball - Tool or Toy
- Courses This Weekend
- Upcoming Courses - December
- Training Tip
- Healing Through Movement Blog

Original Article

Ballast Ball - Tool or Toy

Article written by Rick Kaselj -
rkaselj@HealingThroughMovement.com

I was recently at a conference in Whistler, British Columbia to present an Outdoor Adventure Training workshop . While at the tradeshow a debate began among other delegates at the tradeshow about whether the Ballast Ball was a tool, or a toy.

(more)

Courses This Weekend!

The arrival of my son on November 2 forced me to reschedule a few of my courses. My son is doing great and I am looking forward to present on the core stability and the back on November 24 & 25.

NOVEMBER
Saturday, November 24, 2007
- 8:45 am to 1:00 pm -
Register Now
Core Stability for the Rehab Client
Days Inn (Pender & Hornby) - Vancouver , BC

Saturday, November 24, 2007 - 1:15 pm to 5:30 pm -
Register Now
Advance Core Stability
Days Inn (Pender & Hornby) - Vancouver , BC

Sunday, November 25, 2007 - 8:45 am to 1:00 pm -
Register Now
Exercise Rehabilitation of the Lower Back
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Sunday, November 25, 2007 - 1:15 pm to 5:30 pm -
Register Now
Building a Rock Solid Lower Back
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Upcoming Courses - December 2007

DECEMBER
Saturday, December 1, 2007 - 8:45 am to 1:00 pm -
Register Now
Exercise Rehabilitation of the Shoulder
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Saturday, December 1, 2007 - 1:15 pm to 5:30 pm -
Register Now
Core Stability of the Shoulder
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Sunday, December 2, 2007 - 8:45 am to 1:00 pm -
Register Now
Exercise Rehabilitation of the Knee
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Sunday, December 2, 2007 - 1:15 pm to 5:30 pm -
Register Now
Balance Training for the Rehab Client
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Training Tip

"Soccer is one of the most popular sports through the world , with more than 250 million players in 2000."

- Mohammadi, F. (2007). Comparison of 3 Preventive Methods to Reduce the Recurrence of Ankle Inversion Sprains in Male Soccer Players Am. J. Sports Med., Jun 2007; 35: 922 - 926.


Blog

Healing Through Movement Blog

Visit
www.HealingThroughMovement.blogspot.com
You Thought Fast Food Meals Were High In Calories, Check Out Major Sit-Down Chains

BC Government to Pay for Alternative Hip Implants

Signs Get People to Take Stairs
Visit www.HealingThroughMovement.blogspot.com

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj -
rkaselj@HealingThroughMovement.com

About Rick Kaselj

Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise therapy. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise therapy across Canada and publishes a monthly [FITNESS & REHAB] newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Langley, British Columbia, Canada


[FITNESS & REHAB] - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

[HEALTH, FITNESS & TRAVEL] - monthly newsletter for people with a passion for health, fitness and travel.

info@HealingThroughMovement.com

www.HealingThroughMovement.com

W - (604) 532-5248 F - (604) 677-5425

Serving Langley - Surrey - Abbotsford , BC , Canada since 2002

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Rick Kaselj - rkaselj@HealingThroughMovement.com

Healing Through Movement -www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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