Friday, January 30, 2009

Fitness & Rehabilitation Newsletter

Fitness & Rehabilitation Newsletter

In Issue #80:

- Rick Kaselj Update
- Article - Poor Gluteus Maximus Function Could be the Cause of Your Back and Groin Injury - Part 1
- Upcoming Courses - January & February Courses


Rick Kaselj Update

What a week.

Thank you for selling out the Exercises for Injuries Manuals. I am very excited about the manuals.

Thank you for all of your support.

Enough about the manuals.

I have a corrective exercise article for you about gluteus maximus.

Enjoy.

- Rick


Original Article

Poor Gluteus Maximus Function Could be the Cause of Your Back and Groin Injury
Part 1 - What is Wrong with My Gluteus Maximus?

A common neuromuscular dysfunction found in clients is poor muscle firing of gluteus maximus. This is a large muscle and very obvious in most people but its size and prevalence does not mean it is working properly.

Find Out What is Wrong With Your Gluteus Maximus

Upcoming Courses

Courses in January & February.


For more details on the courses, visit
www.FitnessRehabEducation.com

Sunday, January 25, 2009 -
Register Now
Postural Assessment & Exercise Prescription
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Saturday, February 7, 2009 - 8:45 am to 1:00 pm -
Register Now
Core Stability for the Rehab Client
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Saturday, February 7, 2009 - 1:15 pm to 5:30 pm -
Register Now
Advance Core Stability
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Sunday, February 8, 2009 - 8:45 am to 1:00 pm -
Register Now
Core Stability of the Shoulder
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Sunday, February 8, 2009 - 1:15 pm to 5:30 pm -
Register Now
Core Stability of the Lower Back
Douglas College (Royal Ave & 8th St) - New Westminster, BC

For more details visit
www.FitnessRehabEducation.com

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj -
rkaselj@HealingThroughMovement.com

About Rick Kaselj - MS, BSc, PK, CPT, CES, CEP

Rick Kaselj is a Practicing Kinesiologist and Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a weekly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his weekly newsletter, call (604) 532-5248 or visit
www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada

FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.

info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
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Rick Kaselj –
rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report –
www.CoreStabilityoftheBack.com
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